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Swedish Meatball Pasta Bake

This hearty casserole marries the comforting, spiced flavor of classic Swedish meatballs with the easy, crowd-pleasing appeal of a pasta bake. Tender, homemade meatballs and pasta are smothered in marinara sauce and baked under a blanket of melted mozzarella for the ultimate cozy family dinner.

  • ⏰ Prep Time: 25 minutes

  • ⏰ Cook Time: 25 minutes

  • 🍽️ Servings: 6

🧂 INGREDIENTS

For the Meatballs:

  • 1 lb ground beef

  • ½ lb ground pork

  • 1 cup breadcrumbs

  • ½ cup milk

  • ½ cup grated Parmesan cheese

  • ¼ cup onion, finely chopped

  • 2 cloves garlic, minced

  • 1 teaspoon dried oregano

  • ½ teaspoon ground nutmeg

  • Salt and black pepper, to taste

  • 1 tablespoon olive oil (for browning)

For the Assembly:

  • 1 lb pasta, such as penne or rigatoni

  • 2 cups marinara sauce

  • 1 cup shredded mozzarella cheese

  • Fresh parsley, chopped (for garnish)

Instructions:

👩‍🍳 INSTRUCTIONS

1. Prepare the Meatballs:

  • In a large bowl, combine the breadcrumbs and milk. Let sit for 5 minutes to allow the breadcrumbs to absorb the milk.

  • Add the ground beef, ground pork, Parmesan cheese, onion, garlic, oregano, nutmeg, salt, and pepper. Mix with your hands just until combined; avoid overmixing.

  • Shape the mixture into 1-inch meatballs.

  • Heat olive oil in a large skillet over medium heat. Brown the meatballs in batches until golden on all sides, about 5-7 minutes. They do not need to be cooked through at this stage. Set aside.

2. Cook the Pasta & Preheat Oven:

  • Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish.

  • Cook the pasta in a large pot of salted boiling water according to package directions until al dente. Drain well.

3. Assemble the Bake:

  • In the prepared baking dish, combine the drained pasta and marinara sauce, tossing to coat evenly.

  • Nestle the browned meatballs into the pasta in a single layer.

  • Sprinkle the shredded mozzarella cheese evenly over the top.

4. Bake and Serve:

  • Bake, uncovered, for 20-25 minutes, or until the cheese is melted and bubbly, and the meatballs are cooked through.

  • Let it rest for 5 minutes before serving. Garnish with fresh parsley.

💡 Pro-Tips & Variations:

  • Soak the Breadcrumbs: Soaking the breadcrumbs in milk (a panade) is the secret to incredibly tender and juicy meatballs.

  • Meatball Shortcut: To save time, you can use 1.5 lbs of high-quality frozen Swedish meatballs, thawed. Skip the meatball-making steps and proceed with browning them.

  • Sauce Swap: For a more traditional Swedish flavor, replace the marinara sauce with 2 cups of a creamy gravy made from beef broth, cream, and a dash of soy sauce.

  • Make Ahead: Assemble the entire casserole without baking, cover, and refrigerate for up to 24 hours. Add 5-10 minutes to the baking time if baking straight from the fridge.

 

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